AFTERCARE
After Care Advice In order to ensure the full benefits of a treatment clients are usually
asked to carry out the following advice for 24 hours following treatment:
asked to carry out the following advice for 24 hours following treatment:
- Drink lots of water as this will help hydrate the body, flush out
- toxins that have been released and improve energy levels.
- Avoid strenuous exercise and try to rest for the rest of the day as this will help
- the treatment work to it's full potential and will allow your body to focus on healing.
- Avoid tea, coffee and alcohol as these are stimulants and will reduce
- the effectiveness of the treatment.
- Eat a light and healthy diet to allow your body to put its energy into healing.